Quinoa, 0,200

The product that is rapidly gaining popularity in the world market is definitely quinoa! Inca food from Latin America. Quinoa is a trend of proper nutrition, it goes well with both meat and vegetables, while it increases in volume when cooked, making cooking more economical. Treat yourself to some very healthy food, because life is too short not to eat what you like!

 

 

Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
378,5
Energ. value, kJ
1585,2
Proteins, g
13,6
Fat, g
5,8
Carbohydrates, g
70

Bon Appetit!

Wash the quinoa well and pour boiling water over it to remove the bitterness. Then cook in a ratio of 1:2.