Amaranth, 250 г
Amaranth is almost unknown to us in cooking, but many people probably know it as a plant. But nature never ceases to amaze: the seeds of this beautiful plant are not only edible, but also tasty and useful! This culture is similar to quinoa in the field of application in cooking, but its price is more affordable.
Eat a varied and healthy food together with TM «Sto Pudiv».
Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
373,8
Energ. value, kJ
1565
Proteins, g
14,5
Fat, g
6,5
Carbohydrates, g
66,2
Bon Appetit!
Amaranth seeds are boiled in a ratio of 1:2 (for 250 g of amaranth - 500 g of water), it is used in the composition of both sweet cereals and other side dishes.
