Chickpeas, 0,2

A representative of oriental cuisine that is rapidly gaining popularity - Chickpeas - peas with an interesting shape, which are also called Turkish peas. It has an unsurpassed nutty taste and will make even an ordinary stew - a dish with an oriental flavor! Eat properly and in a variety of ways with TM "Sto Pudiv»!

 

 

 

Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
328,6
Energ. value, kJ
1374,9
Proteins, g
20,1
Fat, g
5
Carbohydrates, g
54,2

Bon Appetit!

Wash mash and soak for 12 hours. Then cook in a ratio of 1:2 for about 20-30 minutes.