Mung beans,

Mung beans - a very oriental, extremely tasty and healthy food! It is a component of oriental pilafs, soups, Shurpa, and Lagmans, which gives these dishes an extraordinary taste. Also, if you soak mung beans overnight, you will see how it germinates quickly, which is why it is popular among people who follow a proper diet. A variety of food is more affordable than it seems! After all, life is too short not to eat what you like!

 

 

 

Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
308,6
Energ. value, kJ
1291,2
Proteins, g
24,6
Fat, g
1,4
Carbohydrates, g
52,7

Bon Appetit!

Wash mash and soak for 12 hours. Then cook in a ratio of 1:2 for about 20-30 minutes.