Buckwheat flakes, 400 g
Tired of eating oatmeal in the morning? Do you want some kind of diversity? Then try to start your day with a plate of very tasty and fragrant buckwheat flakes from TM "One hundred poods"!
They are the source of a balanced vegetable protein, are easily absorbed by the body and help to strengthen it
Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
335
Energ. value, kJ
1402
Proteins, g
12,6
Fat, g
3,3
Carbohydrates, g
63,2
Bon Appetit!
Pour flakes with boiling water, hot milk or broth in a ratio of 1: 2. Cook it at a low heat for 3-5 minutes. Add salt, sugar, butter, spices to taste
