Pea flakes, 400 g
Do you want pea soup or porridge, but don’t want to cook pea for a half of a day? There is a way to solve it - pea flakes by the TM "Sto Pudiv"! This natural product is very convenient to cook. Flakes are good source of vegetable proteins. They are cooked many times faster than regular whole peas! Flakes require a minimum time for cooking, just 5 minutes and that's it! Delicious soup or delicious porridge ready!
Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
314
Energ. value, kJ
1314
Proteins, g
23
Fat, g
1,6
Carbohydrates, g
51,9
Bon Appetit!
Pour flakes with boiling water, hot milk or broth in a ratio of 1: 2. Cook it at a low heat for 3-5 minutes. Add salt, sugar, butter, spices to taste
