Buckwheat — A Nutritious Base for Everyday Meals, 1 kg
Buckwheat is a simple yet highly nutritious staple that makes everyday cooking easier. It is widely used in family meals and works perfectly for both adults and children.
The 1 kg pack is a convenient choice for regular home use — enough for multiple meals, so you always have a reliable base ingredient on hand.
Buckwheat is rich in complex carbohydrates, which are digested slowly and help keep you full for longer.
Buckwheat easily fits into a wide variety of everyday meals:
- fluffy porridge
- side dishes for meat, fish, or vegetables
- soups
- meals for kids
- light yet filling dinners
Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
336
Energ. value, kJ
1406,76
Proteins, g
12,6
Fat, g
3,1
Carbohydrates, g
69,3
Bon Appetit!
Cooking Instructions
For the best results:
- rinse the buckwheat before cooking
- add water in a 1:2 ratio
- add salt to taste
- cook on low heat for 15–20 minutes until water is absorbed
Tip: avoid soaking beforehand to preserve its natural nutritional value.
Why Choose This Product:
- family-friendly size
- filling and nutritious
- easy and quick to prepare
- perfect for daily meals
A reliable staple for everyday cooking — choose Sto Pudiv buckwheat.
