Bulgur, 1

Вulgur is wheat grains treated with boiling water, then dried, and then ground to the desired size.

Bulgur is a universal cereal, it has a rich palette of tastes, which contributes to any culinary experiments, goes well with vegetables and meat, is used to prepare Tabbouleh, pilaf, salads and soups.

Benefit
Cooking method
Benefits
Nutritional value and calorie content per 100 g of product:
Calorie content, kcal
342
Energ. value, kJ
1431,9
Proteins, g
12,29
Fat, g
1,3
Carbohydrates, g
75,9

Bon Appetit!